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It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word \"menopause\" continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.

This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as- What's hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need 18 serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.

Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.",{"_799":987,"_801":1179,"_778":1180},"audience","Trade",{"_799":987,"_801":1001,"_778":1182},"Penguin Canada",{"_799":987,"_801":806,"_778":1184},"UK-Trade Paper",{"_799":987,"_801":1006,"_778":1007},{"_799":987,"_801":1099,"_778":1187},"MEMOIRS; WOMEN'S HEALTH; GYNAECOLOGY & OBSTETRICS",{"_799":987,"_801":1012,"_778":1189},"2025-01-21",{"_799":987,"_801":1015,"_778":1191},"256",{"_799":818,"_801":350,"_778":819},{"_799":818,"_801":822,"_778":823},{"_799":818,"_801":827,"_778":823},{"_799":818,"_801":829,"_778":1196},"10/03/2026",{"_799":818,"_801":835,"_778":1111},{"_799":818,"_801":839,"_778":843},{"_799":845,"_801":846,"_778":847},{"_799":845,"_801":350,"_778":847},{"_799":845,"_801":852,"_778":747},{"_799":845,"_801":854,"_778":747},{"_799":845,"_801":858,"_778":859},{"_799":845,"_801":861,"_778":859},{"_799":845,"_801":865,"_778":859},{"_799":845,"_801":867,"_778":859},{"_799":845,"_801":871,"_778":872},{"_799":845,"_801":876,"_778":877},{"_799":845,"_801":879,"_778":880},{"_763":1211},[1212],{"_766":116,"_767":-5,"_130":1213,"_209":1214,"_769":1218,"_775":1219,"_17":1157,"_779":1221,"_781":1222},"gid://shopify/ProductVariant/45780814889157",{"_1139":1215,"_1141":1142,"_130":1216,"_35":1160,"_1144":1217},"Dare I Say It Cover Image","gid://shopify/ProductImage/41179782906053",1347,{"_771":772,"_773":1111},[1220],{"_752":753,"_778":1157},"9781761345807",{"_783":1223},[1224,1227],{"_786":1225},{"_788":116,"_133":1226},{"_752":347},{"_786":1228},{"_788":33,"_133":1229},{"_752":729},{"_130":1231,"_17":1232,"_742":1233,"_760":1234,"_796":1236,"_761":1287},"gid://shopify/Product/7918309572805","Food Fountain of Youth: Nutrients with Science-Based Benefits for Anti-Aging & Beauty","food-fountain-of-youth",{"_35":1235},"https://cdn.shopify.com/s/files/1/0625/6679/3413/files/9781776891115.jpg?v=1725679590",[1237,1238,1240,1241,1243,1245,-5,-5,-5,-5,-5,-5,-5,-5,-5,-5,-5,-5,-5,-5,-5,1246,1247,1248,1249,1250,1251,1253,1255,1256,1257,1258,1259,1261,1262,1264,1266,1267,1269,1271,1272,1274,1276,1277,1279,-5,1281,1283,1285,1286],{"_799":800,"_801":17,"_778":1232},{"_799":800,"_801":803,"_778":1239},"BOTELLO HERNANDEZ LONNEKE",{"_799":800,"_801":806,"_778":979},{"_799":800,"_801":809,"_778":1242},"BATEMA",{"_799":800,"_801":812,"_778":1244},"BATE",{"_799":800,"_801":815,"_778":1244},{"_799":818,"_801":350,"_778":819},{"_799":818,"_801":731,"_778":819},{"_799":818,"_801":822,"_778":823},{"_799":818,"_801":825,"_778":823},{"_799":818,"_801":827,"_778":823},{"_799":818,"_801":829,"_778":1252},"29/07/2024",{"_799":818,"_801":832,"_778":1254},"26/08/2024",{"_799":818,"_801":835,"_778":774},{"_799":818,"_801":837,"_778":774},{"_799":818,"_801":839,"_778":843},{"_799":818,"_801":842,"_778":840},{"_799":845,"_801":846,"_778":1260},"Nutrition,NZ Health",{"_799":845,"_801":350,"_778":847},{"_799":845,"_801":731,"_778":1263},"Nutrition;NZ Health",{"_799":845,"_801":852,"_778":1265},"NUTRIT,NZHEAL",{"_799":845,"_801":854,"_778":747},{"_799":845,"_801":856,"_778":1268},"NUTRIT;NZHEAL",{"_799":845,"_801":858,"_778":1270},"DIET & NUTRITION,AOTEAROA NZ NON FICTION",{"_799":845,"_801":861,"_778":859},{"_799":845,"_801":863,"_778":1273},"DIET & NUTRITION;AOTEAROA NZ NON FICTION",{"_799":845,"_801":865,"_778":1275},"HEALTH & WELLBEING,AOTEAROA NZ",{"_799":845,"_801":867,"_778":859},{"_799":845,"_801":869,"_778":1278},"HEALTH & WELLBEING;AOTEAROA NZ",{"_799":845,"_801":871,"_778":1280},"NON FICTION,AOTEAROA NZ",{"_799":845,"_801":874,"_778":1282},"NON FICTION;AOTEAROA NZ",{"_799":845,"_801":876,"_778":1284},"HEA,SCI",{"_799":845,"_801":879,"_778":880},{"_799":845,"_801":882,"_778":883},{"_763":1288},[1289],{"_766":116,"_767":-5,"_130":1290,"_209":1291,"_769":1295,"_775":1296,"_17":1298,"_779":1299,"_781":1300},"gid://shopify/ProductVariant/43584706740421",{"_1139":-5,"_1141":1292,"_130":1293,"_35":1235,"_1144":1294},827,"gid://shopify/ProductImage/35833554305221",542,{"_771":772,"_773":774},[1297],{"_752":753,"_778":1298},"Default Title","9781776891115",{"_783":1301},[1302,1305],{"_786":1303},{"_788":116,"_133":1304},{"_752":347},{"_786":1306},{"_788":33,"_133":1307},{"_752":729},"relatedProductsCollectionUrl","/collections/shop-all?shopify_products%5BrefinementList%5D%5Bmeta.categories.sub_merged%5D%5B0%5D=HEALTH+%26+WELLBEING","relatedProductsFirstSubCategory","city","columbus","actionData","errors"]

Age Like A Girl

by Mindy Pelz